Kasana Health
Helping people with prediabetes and Type 2 Diabetes (T2D) live a healthier life while taking fewer pills.
1 in 10
American / Canadian is living with diagnosed diabetes
90-95%
of diabetes cases are Type 2, which is preventable / delayable
1 in 4
American / Canadian with diabetes, don’t even know they have it
How we do it
By giving you the knowledge & support you need to make lifestyle habit changes, in the areas of nutrition, exercise, sleep & stress management.
Comprehensive education via YouTube, blog, and free online course to empower you with knowledge for a healthier life.
Personalized coaching to support and guide you through lifestyle changes for better health and wellness.
Ongoing support to keep you motivated and accountable on your journey to improved health and well-being.
We don’t just want to heal patients.
We want to help patients heal themselves.
about us
Kasana Health was founded by Sara Issa, licensed pharmacist & Certified Diabetes Educator. With a team of like-minded healthcare professionals, she is committed to improving health-care by combining the power of conventional modern medicine and complementary holistic medicine. Chronic health conditions like T2D affect the entire body, and require a multifaceted treatment approach for better outcome & better quality of life.
why de do it
“Most of us have a close friend or relative living with T2D and suffering from its complications…
I’m reminded daily of my uncle William who would have continued to spread light and joy for decades more had he not lost the fight against T2D complications.
It is unacceptable that we are losing ourselves and our loved ones to this awful, yet preventable disease. Because despite all the medical and pharmaceutical treatments available, the T2D epidemic continues to grow at an alarming rate.”
-Sara I.
Recent Posts
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Yoga Therapy for Diabetes -by Evan Soroka
If you know me, you know that I love yoga and everything that has to do with diabetes education… especially when it means living a healthier life while taking fewer pills! 😉 So when I saw the title of this book, I knew I had to get my hands on it ASAP. And though I…
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Unpopular opinion: your doctor should NOT be teaching you about nutrition!
id you know that the most frequent advice that doctors give to people living with prediabetes or type 2 diabetes is to “go on a diet” and “lose weight”? This isn’t an official statistic… this is simply what I hear most from patients who come to refill their prescriptions at the pharmacy. I can’t help…
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Don’t make these 5 diabetes mistakes ⛔️ *It’s not what you think!*
People often think that “eating a piece of dessert” or “not exercising today” is a mistake. But that’s not what I mean… I just posted a new YouTube video today and it’s all about how to avoid the top 5 diabetes mistakes I see people making most often. The 5 things I talk about in…