Intermittent Fasting has become very popular lately. If you have #Type2diabetes or #prediabetes, you might be wondering if you can fast or if it’s safe to fast. And will it help you control your blood sugar levels?

In this week’s new YouTube video, I will be addressing all these questions and talking about all the pros & cons of #IntermittentFasting!

Leave a comment if you have any questions. I answer everyone! 🙏🏽

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Happy Valentine’s Day! 💕