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Articles, videos, opinions… to find out everything you need to know about living
a healthier life with #prediabetes or #Type2diabetes while taking fewer pills.

  • Yoga Therapy for Diabetes -by Evan Soroka
    Books, Mental health
    May 17, 2021

    Yoga Therapy for Diabetes -by Evan Soroka

    Read more: Yoga Therapy for Diabetes -by Evan Soroka
  • Unpopular opinion: your doctor should NOT be teaching you about nutrition!
    Nutrition, Prediabetes, Type 2 diabetes
    May 13, 2021

    Unpopular opinion: your doctor should NOT be teaching you about nutrition!

    Read more: Unpopular opinion: your doctor should NOT be teaching you about nutrition!
  • Don’t make these 5 diabetes mistakes ⛔️ *It’s not what you think!*
    Prediabetes, Type 2 diabetes, YouTube
    May 6, 2021

    Don’t make these 5 diabetes mistakes ⛔️ *It’s not what you think!*

    Read more: Don’t make these 5 diabetes mistakes ⛔️ *It’s not what you think!*
  • What is insulin resistance and how do you reduce it?
    Prediabetes, Type 2 diabetes, YouTube
    April 12, 2021

    What is insulin resistance and how do you reduce it?

    Read more: What is insulin resistance and how do you reduce it?
  • Type 2 diabetes
    March 26, 2021

    New side effect of blood sugar management… 😯

    Read more: New side effect of blood sugar management… 😯
  • How To Deal With a T2 Diabetes Diagnosis: An Interview With Bill Boston
    YouTube
    March 19, 2021

    How To Deal With a T2 Diabetes Diagnosis: An Interview With Bill Boston

    Read more: How To Deal With a T2 Diabetes Diagnosis: An Interview With Bill Boston
  • What exactly is the A1C?
    Prediabetes, Type 2 diabetes, YouTube
    March 12, 2021

    What exactly is the A1C?

    Read more: What exactly is the A1C?
  • When I make a mistake, I always do this…
    Prediabetes, Type 2 diabetes
    February 23, 2021

    When I make a mistake, I always do this…

    Read more: When I make a mistake, I always do this…
  • What’s the most powerful approach to health?
    Nutrition, Prediabetes, Type 2 diabetes
    February 16, 2021

    What’s the most powerful approach to health?

    Read more: What’s the most powerful approach to health?
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About me

As a licensed pharmacist with 10+ years of experience, I have always been on a mission to help people lead healthier lives while taking fewer pills. I believe that lifestyle habit change is key to stop relying on pharmaceuticals and #EndT2D.

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