• Home
  • About
  • Blog
  • Books
  • FREE Resources
    • Instagram
    • YouTube

Blog

Articles, videos, opinions… to find out everything you need to know about living
a healthier life with #prediabetes or #Type2diabetesΒ while taking fewer pills.

  • Can you fast if you have Type 2 diabetes? πŸ€”
    Nutrition, Type 2 diabetes, YouTube
    February 14, 2021

    Can you fast if you have Type 2 diabetes? πŸ€”

    Read more: Can you fast if you have Type 2 diabetes? πŸ€”
  • Gratitude & Type 2 diabetes πŸ’™
    Mental health, Prediabetes, Type 2 diabetes
    February 9, 2021

    Gratitude & Type 2 diabetes πŸ’™

    Read more: Gratitude & Type 2 diabetes πŸ’™
  • Why is your morning blood sugar so high?
    Type 2 diabetes, YouTube
    February 5, 2021

    Why is your morning blood sugar so high?

    Read more: Why is your morning blood sugar so high?
  • Are you offended by the D-word? πŸ™Š
    Mental health, Type 2 diabetes
    February 2, 2021

    Are you offended by the D-word? πŸ™Š

    Read more: Are you offended by the D-word? πŸ™Š
  • What is the BEST diet for prediabetes or Type 2 diabetes?
    Nutrition, Type 2 diabetes, YouTube
    January 29, 2021

    What is the BEST diet for prediabetes or Type 2 diabetes?

    Read more: What is the BEST diet for prediabetes or Type 2 diabetes?
  • So you ate dessert 🍦 and your blood sugar is high… what do you do now?
    Nutrition, Type 2 diabetes, YouTube
    January 22, 2021

    So you ate dessert 🍦 and your blood sugar is high… what do you do now?

    Read more: So you ate dessert 🍦 and your blood sugar is high… what do you do now?
  • Do you hide your T2 diabetes from your friends & family? 🀐❌
    Mental health, Type 2 diabetes
    January 19, 2021

    Do you hide your T2 diabetes from your friends & family? 🀐❌

    Read more: Do you hide your T2 diabetes from your friends & family? 🀐❌
  • Do THIS to help with insomnia, stress or chronic pain!
    Mental health, YouTube
    January 15, 2021

    Do THIS to help with insomnia, stress or chronic pain!

    Read more: Do THIS to help with insomnia, stress or chronic pain!
  • How many pills per day should someone with Type 2 diabetes take?
    Type 2 diabetes
    January 12, 2021

    How many pills per day should someone with Type 2 diabetes take?

    Read more: How many pills per day should someone with Type 2 diabetes take?
←
1 2 3 4
β†’

About me

As a licensed pharmacist with 10+ years of experience, I have always been on a mission to help people lead healthier lives while taking fewer pills. I believe that lifestyle habit change is key to stop relying on pharmaceuticals and #EndT2D.

Read more

Join My Newsletter
Click below to subscribe

TERMS OF USE

Kasana Health 2021 Β© All rights Reserved.

  • Facebook
  • Pinterest
  • Instagram
  • YouTube