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Blog

Articles, videos, opinions… to find out everything you need to know about living
a healthier life with #prediabetes or #Type2diabetes while taking fewer pills.

  • 5 Tips to help you ENJOY *guilt-free* your Holiday dinners
    Nutrition, Type 2 diabetes, YouTube
    November 25, 2020

    5 Tips to help you ENJOY *guilt-free* your Holiday dinners

    Read more: 5 Tips to help you ENJOY *guilt-free* your Holiday dinners
  • How to deal with sick days when you have Type 2 diabetes 🤒
    Type 2 diabetes, YouTube
    November 18, 2020

    How to deal with sick days when you have Type 2 diabetes 🤒

    Read more: How to deal with sick days when you have Type 2 diabetes 🤒
  • “If I have a heart attack it will be YOUR fault!”
    Type 2 diabetes
    November 11, 2020

    “If I have a heart attack it will be YOUR fault!”

    Read more: “If I have a heart attack it will be YOUR fault!”
  • “I feel like Type 2 diabetes controls my life” 😔
    Nutrition, Prediabetes, Type 2 diabetes
    October 30, 2020

    “I feel like Type 2 diabetes controls my life” 😔

    Read more: “I feel like Type 2 diabetes controls my life” 😔
  • Stop checking your blood sugar levels “just for your doctor”
    Nutrition, Prediabetes, Type 2 diabetes
    October 23, 2020

    Stop checking your blood sugar levels “just for your doctor”

    Read more: Stop checking your blood sugar levels “just for your doctor”
  • How can I reduce Metformin side effects? 💊
    Prediabetes, Type 2 diabetes, YouTube
    October 21, 2020

    How can I reduce Metformin side effects? 💊

    Read more: How can I reduce Metformin side effects? 💊
  • How long do I have to take Metformin for?
    Prediabetes, Type 2 diabetes
    October 16, 2020

    How long do I have to take Metformin for?

    Read more: How long do I have to take Metformin for?
  • I could really use a hug right now…
    Mental health
    October 13, 2020

    I could really use a hug right now…

    Read more: I could really use a hug right now…
  • Fear of needles? 8 Tips to stop bruising after insulin injections
    YouTube
    October 8, 2020

    Fear of needles? 8 Tips to stop bruising after insulin injections

    Read more: Fear of needles? 8 Tips to stop bruising after insulin injections
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About me

As a licensed pharmacist with 10+ years of experience, I have always been on a mission to help people lead healthier lives while taking fewer pills. I believe that lifestyle habit change is key to stop relying on pharmaceuticals and #EndT2D.

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